Individual Counselling |
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Couple Counselling
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Healing Cedar Wellness Clinical Counselling
Individual counselling
Mental health is about finding balance in all aspects of your life: social, physical, spiritual, economic and mental. Reaching this balance is a learning process and at times requires help. Your personal balance will be unique and counselling is a powerful way of finding and maintaining balance.
Tanya offer a variety of counselling services and approaches to help you. She works with adolescents and adults struggling with anxiety/panic, depression, mood disorders, trauma, anger management and parenting. Tanya also works with the following concerns.
Couples counselling
Sometimes love just isn't enough. Couples go through rough patches and find themselves stuck without the skills needed to communicate, to heal and to grow. Couples counselling can help to build understanding, let go of blame, deal with anger, and take your relationship to a new level. Tanya draws upon Gottman's research to build healthy relationships and uses Imago and Emotion Focused therapy techniques to help you and your partner reconnect and thrive in your relationship. Call Healing Cedar Wellness today to book your free consultation and find out if couples counselling is right for you.
Mental health is about finding balance in all aspects of your life: social, physical, spiritual, economic and mental. Reaching this balance is a learning process and at times requires help. Your personal balance will be unique and counselling is a powerful way of finding and maintaining balance.
Tanya offer a variety of counselling services and approaches to help you. She works with adolescents and adults struggling with anxiety/panic, depression, mood disorders, trauma, anger management and parenting. Tanya also works with the following concerns.
- Pre and Post Natal Counselling
- Sexual Orientation and Gender Issues
- Low Self-Esteem
- Shame/Guilt
- Self-Defeating Behaviours
- Stress and Stress Management
- Life Transitions
- Addictive Behaviours
- Intimacy Concerns
- Relationships
- Communication Skills
Couples counselling
Sometimes love just isn't enough. Couples go through rough patches and find themselves stuck without the skills needed to communicate, to heal and to grow. Couples counselling can help to build understanding, let go of blame, deal with anger, and take your relationship to a new level. Tanya draws upon Gottman's research to build healthy relationships and uses Imago and Emotion Focused therapy techniques to help you and your partner reconnect and thrive in your relationship. Call Healing Cedar Wellness today to book your free consultation and find out if couples counselling is right for you.
Healing Cedar Wellness Clinical Counsellor
Tanya Dang
Canadian Certified Counsellor |
Call Healing Cedar Wellness at 604-469-1616
today to book your FREE consultation to see if clinical counselling is right for you. Most extended health benefits cover therapy of some kind, so please look into your options carefully. If your insurance covers Canadian Certified Counselling (CCC) you simply need to provide a receipt to your insurance company and they will reimburse you according to your specific plan. For more on Healing Cedar Wellness Fees: click here |