Healing Cedar Wellness
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    • Clara Cohen, R.Ac | DTCM
    • Dylana Elliot, RMT
    • Dr. Hyegwi Koh, R.Ac | DrTCM | RM
    • Jacqueline Harrison, RMT
    • Dr. Imane Squalli, ND
    • Jenna Knight, R.Ac
    • Lisa Lawrie, RMT
    • Rachel Mole, RMT
    • Robin King, R.Ac
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    • Sara Utecht, RMT
    • Shannon Halpin, RMT | HCW Owner
    • Tiffany Kusnezov, RCC
    • Zack Young, RMT
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Healing Cedar Energy Balls 

Gluten Free dairy free energy balls

Full of nourishing & energizing ingredients, these are a perfect ‘pick-me-up’ sweet treat for any time of day. 
Gluten Free, Dairy Free and Sugar Free!

1 cup raw or toasted almonds, walnuts or pecans
1 cup fresh medjool dates, pitted
¼ cup raisins or dried cranberries
¼ teaspoon cinnamon
¼ teaspoon ground cardamom
¼ cup almond butter
shredded coconut

Using a food processor, grind the nuts until they’re in fine crumbs.  Add the pitted dates, raisins/cranberries & spices and grind together into a fine meal. Scrape the sides of the bowl and then add the almond butter and process again until thoroughly mixed. Form into balls and roll in shredded coconut. Store in a sealed container on the counter for up to 3 days, or refrigerate for up to a week. 

~ Enjoy! ~
Miel Ritchscheid, RHN

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  • Home
  • About us
    • Clara Cohen, R.Ac | DTCM
    • Dylana Elliot, RMT
    • Dr. Hyegwi Koh, R.Ac | DrTCM | RM
    • Jacqueline Harrison, RMT
    • Dr. Imane Squalli, ND
    • Jenna Knight, R.Ac
    • Lisa Lawrie, RMT
    • Rachel Mole, RMT
    • Robin King, R.Ac
    • Dr. Samantha Petrin, ND
    • Sara Utecht, RMT
    • Shannon Halpin, RMT | HCW Owner
    • Tiffany Kusnezov, RCC
    • Zack Young, RMT
  • Services
    • Acupuncture & Chinese Medicine >
      • FAQ
    • Cosmetic Services >
      • Cosmetic Acupuncture
      • Microneedling & Nanoneedling
    • Craniosacral Therapy
    • Gua Sha & Nervous System Acupuncture
    • Massage Therapy
    • Naturopathic Medicine
    • Resources >
      • Women's Health, Fertility & Pregnancy
      • Mental Health
      • Nutrition & Recipes
  • Fees
  • New Patients
  • Contact us