The health benefits of an Infrared Sauna
If you answered yes to any of the above questions, then a far-infrared sauna may provide the answer you need for your health concerns.
What is the difference between a conventional sauna & an infrared sauna?
Traditional steam or hot rock saunas heat only the air around them at high temperatures between 150-235° F.
Our Infrared Sauna produces infrared waves (with a zero emission magnetic frequency rating) at lower temperatures, that penetrate the skin to approximately 1.5″ or 3.81cm, increasing the body’s temperature internally and more quickly than merely sitting in a hot environment. It makes them perfect for therapeutic use by helping the body's thermal system detoxify.
The infrared sauna is effective at a temperature between 110° and 140° F, allowing for a more comfortable experience compared to a conventional sauna. This means that people with chronic heart or lung conditions can safely use the sauna. When stepping into our sauna, you feel a comfortable and gentle heat that is easy to relax and breath in.
Research shows that the following conditions can benefit from the use of infrared saunas:
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