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Blog

Asparagus & Salmon Quinoa (easy, fast & delicious!)

4/19/2013

4 Comments

 
Picture
I love Quinoa and what can be done with it. You can have it for breakfast with almond milk, walnuts and a dash of maple syrup or cinnamon (great on a cold winter morning), or for lunch as a salad. This recipe is easy, and I usually make a big batch on Sunday evening, so my husband and I can take it to work a couple of times a week. For the olive oil, I use our local supplier Tri-Cities tasters because their products are amazing, but if you don't live around Port Moody, then shop locally in your area for an infused chipotle oil. 

Serve 4 

Quinoa: 1 1/4 cup dried 
Asparagus: 1 bunch diced
Mushrooms: 2 cups sliced
Red pepper: 1 diced
Green pepper: 1 of diced
Wild Salmon: 6 oz 

Tri-Cities Tasters Chipotle Olive oil 
Chili powder: a couple of pinches
Sea Salt: a couple of pinches 

Directions:
- Cook the quinoa in 2 1/2 cups of boiling water (always rinse before cooking), until the water is gone (about 15 minutes).
- Bake the salmon for 15 minutes at 425 degree. Then flake it into pieces.
- Sauté the asparagus, mushrooms and peppers with 2 tbsp of chipotle olive oil until tender, add the chill powder and cook for 2 more minutes.

Once everything is cooked, baked and sautéed, mix it all together, add the sea salt and 2 tbsp of chipotle olive oil. Voila! 
Serve warm and enjoy!

Clara Cohen
Registered Acupuncturist 
Healing Cedar Wellness

4 Comments
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4/26/2013 02:11:01 am

Sounds delicious, I should try it. Thank You :)

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  • Home
  • About us
    • Clara Cohen, R.Ac | DTCM
    • Dylana Elliot, RMT
    • Dr. Hyegwi Koh, R.Ac | DrTCM | RM
    • Jacqueline Harrison, RMT
    • Dr. Imane Squalli, ND
    • Jenna Knight, R.Ac
    • Lisa Lawrie, RMT
    • Rachel Mole, RMT
    • Robin King, R.Ac
    • Dr. Samantha Petrin, ND
    • Sara Utecht, RMT
    • Shannon Halpin, RMT | HCW Owner
    • Tiffany Kusnezov, RCC
    • Zack Young, RMT
  • Services
    • Acupuncture & Chinese Medicine >
      • FAQ
    • Cosmetic Services >
      • Cosmetic Acupuncture
      • Microneedling & Nanoneedling
    • Craniosacral Therapy
    • Gua Sha & Nervous System Acupuncture
    • Massage Therapy
    • Naturopathic Medicine
    • Resources >
      • Women's Health, Fertility & Pregnancy
      • Mental Health
      • Nutrition & Recipes
  • Fees
  • New Patients
  • Contact us